Welcome
When people think of staying fit, they generally think of the body. But the health of our mind plays a critical role in almost everything we do - thinking, feeling, walking, remembering, even sleeping.
Our Services
- Individual and Group Cognitive- Behavioural Therapy - for depression, anxiety and other mood disorders
- Solution focused brief therapy
- Narrative therapy
- Addiction counselling
- Couples counselling
- Mental Gym - for acquired brain injury individuals, students, executives, and others interested in improving their mental processing abilities.
- ADD/ADHD assessments and treatment
- IVA+Plus+ information
- Conner's Teacher Parent Rating Scales
- Other tests if necessary
- Psycho educational testing for learning disabilities
If you are a new client please complete these forms before your first appointment:






Patient Information Form