Welcome to our web site...

When people think of staying fit they generally think of the body. But the health of our brain plays a critical role in almost everything we do - thinking, feeling, working, remembering - even sleeping.

Helping people cope and advance in life is our purpose.

Our services include:

• Individual and Group Cognitive-Behavioural Therapy - for depression, anxiety and other mood disorders
• EEG Biofeedback - for ADHD and LD
• Mental Gym - seniors, people recuperating from long term illness and injury or anyone wishing to improve their mental processing abilities.